Trader Joe’s True Thai Vegetable Pad Thai

Trader Joe's Vegetable Pad Thai

Yeah – vegan pad thai!

I certainly do love Thai food – or, more accurately, I love pad thai, and the rest of Thai cuisine is pretty good as well. Odds are that you love pad thai as well – this is double true if you happen to be a Thai national, as pad thai is the national dish in your country. However, even for the 99.98% of my audience that isn’t Thai, it’s still pretty likely that you love pad thai. In fact, pad thai is so highly regarded world wide that it was voted 5th most delicious food in the world by CNN in 2011. And while that may just the result of a fluff-piece poll in a desperate bid to get clicks, it also seems like it’s about right.

It is intriguing, then to come across Trader Joe’s vegetable “true Thai” pad thai in the frozen food aisle. With a promise of being 100% vegan, and a five minute microwaveable meal, Trader Joe’s was setting itself some pretty considerable hurdles TJ’s already proved that they could deliver on Thai street food with their green curry and GABA rice, but could they pull it off again? Fortunately, the answer is a firm yes.

If you enjoy this pad thai, don’t forget to give a quick thanks to Mr. Plaek Phibunsongkhram, one of the most important figures in Thai history, owner of an amazing name, and the person solely responsible for the modern day popularity of the dish. Prime minister of Thailand and de factor dictator during the the WWII years, Phibunsongkhram is a complex character, but the most important thing he did (within the context of this post) is give pad thai the name “pad thai”. Why focus his rather weighty attention on this one dish? The answer, of course, is geo-politics! With World War II raging around them, Phibun wanted to promote Thai nationalism and centralization while reducing domestic demand for rice. He managed to do all this by raising pad thai, and it’s noodles, to a prominent place in Thai culture. The result was an explosion in popularity across Thailand, and from there across the rest of the world.

Trader Joe’s Vegetable Pad Thai delivers not just as a delicious vegan meal, and as a delicious microwaveable meal, but as a delicious meal period. There’s a lot going on in a pad thai – from the bean sprouts, to the rice noodles, to the tofu and veggies, to the sauces. On each front TJ keeps things simple and natural. There isn’t an artificial ingredient to be found in the whole pot – just a vareity of vegetables mixed with water.

That natural simplicity plays out in the dish as a refreshing, wholesome taste – even when its just been been defrosted frosted from frozen. The bean sprouts, which make up the bulk of the dish, still retain some of their juicy crispness, even after being steamed in the microwave, and the rice noodles are suitably chewy and rich with the flavor of the creamy, mildly piquant pad thai sauce (a mix of chili sauce, tamarind sauce, and tomato paste).

The sauce isn’t quite as strong here as it is on other pad thai that you’ve probably had. Part of the reason for that is the absence of fish sauce in the dish. Although not a mandatory ingredient for authentic pad thai, the pungent, musky body of fish sauce gives pad thai a savory second kick underneath the noodles and chili paste. Although it’s missing here in order to keep the dish vegan, it doesn’t degrade the quality of the dish below satisfaction. There’s still enough harmony between the spicy, sweet and salty elements that it carries the rest of the dish along. This is particularly important when it comes to the tofu, which usually needs as much help as it can get. The tofu does manage to make it through alright, again thanks to the sauce, but it isn’t the best processed soybean mash you’ve ever had. The cubes are small, which is to its advantage, because they freezing process was not kind to them – rendering each tofu cube into a tough, chewy customers. While not exactly toothsome, without any meat or fish in the dish, they firmness of the tofu does lend the dish some much needed body.

Over all it works. It’s not going to be the most delicious pad thai you’ve ever had in your life, but for frozen, all-vegan pad thai it’s suitably impressive. The only strange touch is the crushed cashew nuts used in place of crushed peanuts. Whatever the rationale was behind that decision is hidden from my faculties, but it’s a moot point anyway since the nuts are undetectable except as points of crunchy texture,

This dish can be enjoyed as a tasty, vegan option, or just in its own right as a quick and easy dinner. Once caveat, however – bring your own limes. Evidently not even Trader Joe’s could figure out a good way to fit freeze-dried lime juice into the dish, and its the one flavor that the dish is noticeably missing. Get yourself a wedge to squeeze over the dish, and you won’t have any complaints.


 The Breakdown

Would I Recommend It: Yes – the vegans and non-vegans alike.

Would I Buy It Again: I would, this is perfect for filling in last minute dinner ideas.

Final Synopsis: Delicious, microwaveable pad thai – as long as you have a lime wedge on hand.

Trader Joe's Vegetable Pad Thai - Nutrition Facts

Trader Joe’s Vegetable Pad Thai – Nutrition Facts


14 Comments on “Trader Joe’s True Thai Vegetable Pad Thai”

  1. Ttrockwood says:

    This is SO exciting!!! No one makes a vegan pad thai! Much less one that is a good price and delicious! I am literally going to buy this tomorrow…..

  2. grace says:

    Ok there are those who will be skeptical with organic food so, this is what happen to me. Warming my TJ Veg Pad thai in the break room, so and so started reading the sodium and the the calorie intake. I got kinda defensive, Why? well first they’re both eating Chinese take out and I’m eating frozen meal. What’s does that tell you? Augh All i know is I’m not really a fan of TV dinner they say, but for me my lunch is reasonble and delicious at the same time. I’m am very impress period. And who care if its 520 calories, thats why I work out hard for plus I am so full I don’t think I can eat dinner later. thanks TJ

    • grace says:

      REVISED:
      Ok there are those who will be skeptical with organic food so, this is what happen to me. Warming my TJ Veg Pad thai in the break room, so and so started reading the sodium and the calorie intake. I got kinda defensive, Why? well first they’re both eating Chinese take out and I’m eating frozen meal. What’s does that tell you? Augh All i know is I’m not really a fan of TV dinner (to what they call it) , but for me my lunch today is only $2.29 and super delicious at the same time. I’m am very impress period. And who cares if I just ate 520 calories of goodness, I’m happy. And thats why I work out hard for, Oh and plus I am so full right now I don’t think I can eat dinner later. thanks TJ

  3. Anonymous says:

    This is really tasty. Lots of garlic flavor and bean sprouts.

  4. oceangirl8810 says:

    I love Thai food however this is terrible. One of the worst thing this family of Trader Joe’s regulars has eaten from here. Too sweet and mushy with a very flat flavor.

  5. I am addicted to this Trader Joes Vegetarian Pad Thai. It is delicious!

  6. Anonymous says:

    I got this Pad Thai and tried to cook it, it said 4-6 minutes in the microwave. I put it in for 5 and the plastic melted and burnt my food and the sauce got on my fingers, that was yesterday and my fingers are still orange I love Trader Joes and the food is alwasy good, but this product has been the first one to burn on me and the container melt.

  7. […] which has transformed my friendship with my freezer. From their delectable vegan Tiki Masala and vegetarian Pad Thai to my favorite Sriracha veggie burgers, there’s something in there for everyone. Their frozen […]

  8. DianeRG says:

    I absolutely love this, though I tend to ruin the “vegan” part by adding shrimp or chicken to it. The only change I would make is that I’d use peanuts instead of cashews, simply because peanuts offer a stronger flavor. But this is a great dish, and better than any frozen/packaged Pad Thai I’ve ever had.

  9. […] which has transformed my friendship with my freezer. From their delectable vegan Tiki Masala and vegetarian Pad Thai to my favorite Sriracha veggie burgers, there’s something in there for everyone. Their frozen […]

  10. Anonymous says:

    I just tried this for lunch, and while I liked the bean sprouts, the sauce was too sweet for my tastes. I ended up mixing in quite a bit of Sriracha so I could finish it. :-/

  11. Michelle Colangelo says:

    Where is the expiration date on this?

  12. Anonymous says:

    They’ve probably used cashews since peanuts are a fairly common and serious allergy


Leave a reply to How to Eat Healthy When Work is Crazy | Bossed Up Cancel reply