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Trader Joe’s Chickenless Crispy Tenders

Trader Joe's Chickenless Crispy Tenders

I wanted to include more of the tenders in this pic, but I accidentally ate a bunch of them.

I’ve got to hand it to Trader Joe’s Chickenless Crispy Tenders – they’re some of the best fake meat I’ve had to date. I’ve commented before on the common pitfalls of vegetarian cuisine attempting to ape meat instead of just doing its own thing. Usually this ends in a painfully tortured product name that attempts to acknowledge that it’s totally vegetarian but tastes just like meat, wink wink. (cf. Tofurkey). Generally this is an outrageous lie, or, more generously, extremely wishful thinking by a meat-starved demographic.

            I’ve already expounded on my metaphysical sympathy for vegetarians. I can support the cause – I advocate the idea of abstaining from meat, and would do so myself if only my intensely bon vivant lifestyle would allow for it. Nevertheless, like the soy creamy ice cream substitute before it, I bought some crispy chickenless teneder because I needed a non-meat alternative for my (one) vegan friend. As fate would have it, I accidentally forgot to cook them in time for the meal, she ended up having nothing, and I was left with these chickenless tenders until tonight, when continued poor planning left me with nothing else in the house to eat.

            Fortunately, Trader Joe’s Chickenless Tenders are not just edible, but downright tasty. They actually taste more or less like chicken tenders. How close? Close enough you could probably fool an unwary guest if you served them up without fanfare. There is still that tell-tale aftertaste of “soy-ness” that hangs around, but it’s pretty mild and is more or less totally cloaked by whatever dipping sauces or dressings you’re going to be ingesting the chicken tenders with. The only strange part is that the strips have been “breaded” in a variety of oats and flours that result in a crumbly, quasi breading that’s generally inferior to ordinary breading. The reason for this substitution, I cannot quite fathom.

 TJ’s has managed to capture not just the taste, but also the texture of breaded chicken strips. The tenders are precisely that, coming out of the oven tender, moist, and just toothsome enough to give you a nice balance between chewy and yielding. They even pull apart more or less like real chicken, which is a difficult feat to accomplish when your medium is soy protein isolate.

            How did TJ’s manage such a thing? I have no idea, but apparently it involves a large number of strange sounding, if allegedly natural, ingredients.

 Water, soy protein isolate, and canola oil make up the first three ingredients, naturally enough. It might seem unusual that oil is ingredient #3, but remember that these are oven-baked “chicken” fingers we’re talking about. Like fish and or shrimp nuggets, when you take them out of the oven you’re going to be picking them up out of a little pool of their own oil.

 After these three ingredients things get a little crazy. Pea protein pops up in a prominent position. Are peas known for their protein? Is it possible to tell someone, out loud, that your food has a lot of pea protein in it and not make it sound like an unspeakable form of bio-waste recycling? Not as far as I’m concerned.

After that we get into the ancient grain flours – including quinoa (natch), millet, and everyone’s favorite, amaranth. Rounding all that out is a good helping of Kamut®. “What the hell is Kamut®, and why is it trademarked?” is the very reasonable question you might be asking yourself right now. We’ll have to save that can of worms for another day, but the short answer is it’s a proprietary form of ancient wheat known as Khorasan wheat, originally from round about Afghanistan and nowadays lorded over by two Montana farmers.  Also there’s beet root fiber in the tenders.

  Somehow, in the end, all of this comes together to make strangely delicious vegan chicken tenders, with only thrice the fat of regular chicken tenders. For me it’s less important how it all works out, then the fact that it does. They might not replace regular, flesh and blood chicken in my life, but it’s good to know there’s a good back up option should it ever come to it.


 The Breakdown

Would I Recommend It: I would, if you’re a vegan/vegetarian.

Would I Buy It Again: This seems like a good fit for Meatless Monday.

Final Synopsis: Eerily good vegan chicken tenders.

Trader Joe's Chickenless Crispy Tenders - Nutrtion Facts

Trader Joe’s Chickenless Crispy Tenders – Nutrtion Facts

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3 Comments on “Trader Joe’s Chickenless Crispy Tenders”

  1. Deanna says:

    Heck, if these things have three times the fat of actual chicken tenders, I’ll take the real ones!

  2. J says:

    I actually like these things, although they are made by Gardein (http://gardein.com/products/seven-grain-crispy-tenders-2/). Also, pea protein has become a thing. A San Francisco company called Hampton Creek has figured out how to replace eggs in various products using modified pea proteins. Their Just Mayo product tastes exactly like mayo (http://www.hamptoncreek.com/).

    Too bad you can’t go off topic and review their product.

    Awesome blog!


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