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Trader Joe’s Tzatziki

Trader Joe's Tzatziki Sauce

Spackle?

Is it just me, or is the packaging for Trader Joe’s Tzatziki Creamy Garlic Cucumber Dip really weird? The big red “LOW FAT!” flag, the serving suggestions awkwardly crammed over to one side, the semi-unreadable font on the gray background of the low-grade Photoshop job. It reminds me of their weird chocolate-covered banana packaging.  It’s the sort of packaging that leaves you wondering what you’re looking at “What’s in there?” you ponder, “Modeling clay? Deck varnish?” Nope, it’s food.

Most of the time, TJ’s does a good job repackaging the third party products that they source. In this case however, even the “Trader Joe’s” brand name looks shoehorned in. Nevertheless, this is a classic case of judging a book by its cover, as the tzatziki sauce within is quite nice.

Let us spend a moment on the truly awesome word that is “tzatziki”. It’s one of those dynamite cuisine words that not only sounds cool, and is spelled cool, but also makes you feel really cool to drop casually into conversation. Like “shwarma”. Throw some tzatziki on that shwarma. Sounds nice doesn’t it? Yo – buddy! Throw some tzatziki on that shwarma! The word itself is popularly attributed to Turkish, but like many foods of shared Greek/Middle Eastern/Balkan origin there’s a considerable amount of bickering over who developed it first/best.

At any rate, as we all know, tzatziki is a somewhat zesty dip/sauce made from plain yogurt and flavored with a variety of seasonings – in this case, salt, garlic, dill, mint, white pepper and, of course, lemon juice. The result is a smooth, cool mixture that comes on mild, then surprises you a moment later with a complex burst of citrus and herbs. Tzatziki exists through out the Mediterranean and Middle East in a variety of forms – extending even as far out as India where the classic yogurt side dish raita can be considered a close relative. The type Trader Joe’s is serving us up here is the familiar Greek variety, prepared with thinly sliced cucumber mixed directly into the herbed yogurt.

In fact, Trader Joe’s tzatziki is one of the better varieties I’ve had. The dip is quite loose, but it doesn’t lack in flavor. Trader Joe's Tzatziki Sauce 2The lemon juice comes through clearly alongside the mellow, long tones of the creamy yogurt. The dill and mint come through clearly in the after notes , but the dish isn’t overloaded by their flavors, and they leave room for the tail note of languid, cool cucumber and mild garlic to linger on the tongue.

 As appealing as that is, it’s made better by the extremely reasonable nutritional profile. Each 30 gram (two teaspoon) serving has only 30 calories, and two grams of fat. Even the sodium content isn’t that bad, at 65 mg per serving. For such a healthy dip you’re getting a surprising, and satisfying, amount of flavor.

The go-to applications for tzatziki sauce are gyros and pitas, but it goes awesome with pita chips as well. Even if you’re not whipping up Mediterranean food very often, it still makes an awesome side dish for any meal that could do with a little spread on top, or cooling down on the side. In other words – throw some tzatziki on that shwarma!


The Breakdown 

Would I Recommend It: Yes, so long as you don’t mind cucumbers in your food.

Would I Buy It Again: Definitely – I’m always in the market for good dips.

Final Synopsis: A solid version of tzatziki with plenty of pep.

Trader Joe's Tzatziki Sauce

Trader Joe’s Tzatziki Dip – Nutrition Facts

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One Comment on “Trader Joe’s Tzatziki”

  1. Michelle says:

    Combine their frozen falafels (heated up of course) with this tzatziki sauce into a pita, and you’ve got a yummy sandwich =) I love falafel… I’m sure you could add more like lettuce, tomato, etc, but I don’t always have such ingredients on hand 😉


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